Distance
10.16
mi
Moving time
2:08:00
Avg pace
12:36
/mi
Elevation
1 489
ft
Photos
4
Heart rate
Average
158
Max
190
Time in zone
Z1
3.4%
Z2
6.4%
Z3
23.8%
Z4
41%
Z5
25.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:14 | 16:28 |
|
125ft |
| 2 | 12:11 | 12:14 |
|
-85ft |
| 3 | 15:35 | 14:19 |
|
76ft |
| 4 | 12:04 | 11:52 |
|
1ft |
| 5 | 16:15 | 13:38 |
|
228ft |
| 6 | 10:26 | 13:20 |
|
-211ft |
| 7 | 10:09 | 10:12 |
|
-12ft |
| 8 | 11:42 | 11:59 |
|
-64ft |
| 9 | 12:04 | 11:29 |
|
-44ft |
| 10 | 10:41 | 14:01 |
|
-64ft |
| 11 | 9:38 | 10:56 |
|
-46ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 15:17 | 15:14 |
|
129 | 210ft |
| 2 | 1.0mi | 12:12 | 12:11 |
|
151 | 125ft |
| 3 | 1.0mi | 15:33 | 15:35 |
|
145 | 200ft |
| 4 | 1.0mi | 12:04 | 12:04 |
|
147 | 164ft |
| 5 | 1.0mi | 16:15 | 16:15 |
|
163 | 325ft |
| 6 | 1.0mi | 10:26 | 10:26 |
|
164 | 59ft |
| 7 | 1.0mi | 10:09 | 10:09 |
|
170 | 79ft |
| 8 | 1.0mi | 11:42 | 11:42 |
|
172 | 144ft |
| 9 | 1.0mi | 12:05 | 12:04 |
|
174 | 72ft |
| 10 | 1.0mi | 10:42 | 10:41 |
|
171 | 112ft |
| 11 | 0.2mi | 1:30 | 9:34 |
|
181 | 0ft |
Distribution
Heart rate
Pace
Cadence