Salmon River

Definitely gonna be spending A LOT of time out here this year. What a gem.
March 23, 2021 · 11:42 Clear, 39.9°F 68% humidity 2.5mph W
Distance
10.70 mi
Moving time
2:18:55
Avg pace
12:58 /mi
Elevation
1 824 ft
Elapsed time 2:35:49
GAP 13:29 /mi
Calories 1444 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
147
Max
180
Time in zone
Z1
5.2%
Z2
15.8%
Z3
38.3%
Z4
38.1%
Z5
2.7%

Splits

mi Pace GAP Elev
1 12:04 10:23
-113ft
2 11:30 13:17
89ft
3 15:30 11:00
533ft
4 16:33 14:18
125ft
5 15:41 19:47
136ft
6 16:15 17:41
-84ft
7 12:57 14:58
-35ft
8 10:54 12:48
-302ft
9 10:28 11:23
-398ft
10 9:47 11:05
-95ft
11 10:11 10:47
-36ft
Lap Distance Time Pace HR Elev
1 1.0mi 12:06 12:04
146 203ft
2 1.0mi 11:31 11:30
154 138ft
3 1.0mi 15:30 15:30
137 420ft
4 1.0mi 16:31 16:33
137 344ft
5 1.0mi 15:40 15:41
133 282ft
6 1.0mi 16:15 16:15
138 141ft
7 1.0mi 12:57 12:57
150 135ft
8 1.0mi 10:54 10:54
149 108ft
9 1.0mi 10:29 10:28
166 7ft
10 1.0mi 9:47 9:47
165 30ft
11 0.7mi 7:10 10:09
160 52ft

Distribution

Heart rate
Pace
Cadence