Distance
6.10
mi
Moving time
47:57
Avg pace
7:51
/mi
Elevation
335
ft
Heart rate
Average
166
Max
185
Time in zone
Z1
0%
Z2
0.6%
Z3
10.3%
Z4
52%
Z5
37%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:28 | 8:58 |
|
13ft |
| 2 | 7:47 | 8:16 |
|
-28ft |
| 3 | 7:56 | 9:29 |
|
-18ft |
| 4 | 8:09 | 9:04 |
|
43ft |
| 5 | 7:56 | 8:37 |
|
-30ft |
| 6 | 7:57 | 9:32 |
|
12ft |
| 7 | 7:25 | 7:41 |
|
2ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:29 | 7:29 |
|
150 | 46ft |
| 2 | 1.0mi | 7:46 | 7:46 |
|
167 | 3ft |
| 3 | 1.0mi | 7:55 | 7:54 |
|
171 | 75ft |
| 4 | 1.0mi | 8:09 | 8:09 |
|
166 | 95ft |
| 5 | 1.0mi | 7:56 | 7:56 |
|
168 | 33ft |
| 6 | 1.0mi | 7:57 | 7:57 |
|
170 | 85ft |
| 7 | 0.1mi | 43s | 7:14 |
|
176 | 0ft |
Distribution
Heart rate
Pace
Cadence