Distance
6.00
mi
Moving time
1:12:28
Avg pace
12:03
/mi
Elevation
1 329
ft
Elapsed time
1:27:52
GAP
12:05
/mi
Calories
936 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Heart rate
Average
158
Max
177
Time in zone
Z1
0%
Z2
6.3%
Z3
18.3%
Z4
68.7%
Z5
6.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:20 | 13:33 |
|
218ft |
| 2 | 15:14 | 12:41 |
|
266ft |
| 3 | 17:25 | 12:31 |
|
592ft |
| 4 | 9:16 | 14:50 |
|
-621ft |
| 5 | 9:01 | 10:25 |
|
-489ft |
| 6 | 8:01 | 8:32 |
|
22ft |
| 7 | 14:29 | 7:59 |
|
1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:21 | 13:20 |
|
158 | 279ft |
| 2 | 1.0mi | 15:16 | 15:14 |
|
163 | 374ft |
| 3 | 1.0mi | 17:26 | 17:25 |
|
156 | 640ft |
| 4 | 1.0mi | 9:17 | 9:16 |
|
140 | 3ft |
| 5 | 1.0mi | 9:01 | 9:01 |
|
163 | 10ft |
| 6 | 1.0mi | 8:01 | 8:00 |
|
162 | 20ft |
| 7 | 0.0mi | 4s | 11:27 |
|
159 | 0ft |
Distribution
Heart rate
Pace
Cadence