Lunch Run

May 19, 2021 · 11:46 Rainy, 49.5°F 76% humidity 1.4mph NW
Distance
8.01 mi
Moving time
1:57:41
Avg pace
14:41 /mi
Elevation
2 598 ft
Elapsed time 2:04:13
GAP 12:44 /mi
Calories 989 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 5X

Photos

5

Heart rate

bpm
Average
117
Max
158
Time in zone
Z1
36.7%
Z2
36.6%
Z3
24.8%
Z4
1.9%
Z5
0%
mi Pace GAP Elev
1 22:43 15:05
714ft
2 27:56 13:58
852ft
3 19:43 21:50
176ft
4 13:28 11:26
246ft
5 9:14 11:28
-623ft
6 7:37 9:23
-440ft
7 7:57 9:34
-730ft
8 8:54 9:11
-400ft
9 9:11 10:41
-5ft
Lap Distance Time Pace HR Elev
1 1.0mi 22:49 22:43
114 761ft
2 1.0mi 27:50 27:56
109 994ft
3 1.0mi 19:41 19:43
118 463ft
4 1.0mi 13:30 13:28
86 344ft
5 1.0mi 9:15 9:14
118 36ft
6 1.0mi 7:36 7:35
136 3ft
7 1.0mi 7:57 7:57
141 0ft
8 1.0mi 8:54 8:54
148 0ft
9 0.0mi 5s 7:12
146 0ft

Distribution

Heart rate
Pace
Cadence