Distance
3.03
mi
Moving time
1:03:20
Avg pace
20:53
/mi
Elevation
2 690
ft
Elapsed time
1:18:02
GAP
18:09
/mi
Calories
728 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 5X
Heart rate
Average
135
Max
184
Time in zone
Z1
22.8%
Z2
19.1%
Z3
35.4%
Z4
19.5%
Z5
3.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 24:09 | 16:59 |
|
854ft |
| 2 | 22:32 | 17:20 |
|
385ft |
| 3 | 16:09 | 20:23 |
|
-1 635ft |
| 4 | 12:57 | 10:47 |
|
-15ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 28:18 | 28:14 |
|
116 | 955ft |
| 2 | 1.0mi | 29:12 | 29:09 |
|
148 | 1 250ft |
| 3 | 1.0mi | 20:06 | 20:10 |
|
144 | 486ft |
| 4 | 0.0mi | 24s | 12:21 |
|
145 | 0ft |
Distribution
Heart rate
Pace
Cadence