Lunch Run

May 25, 2021 · 11:53 Rainy, 57.4°F 89% humidity 1.6mph SW

Distance

3.49 mi

Moving time

25:39

Avg pace

7:21 /mi

Elevation

85 ft

Elapsed time 29:54

GAP 8:29 /mi

Calories 396 kcal

Gear Saucony Zealot ISO #3 Device Garmin fēnix 5X

Heart rate

bpm

Average

164

Max

186

Time in zone

Z1

0.3%

Z2

1.8%

Z3

11.2%

Z4

53%

Z5

33.7%

Splits

mi	Pace	GAP		Elev
1	7:34	8:45		6ft
2	7:23	8:30		-54ft
3	7:13	8:17		8ft
4	7:03	8:17		-1ft

Lap	Distance	Time	Pace		HR	Elev
1	1.0mi	7:35	7:34		151	16ft
2	1.0mi	7:24	7:24		159	10ft
3	1.0mi	7:13	7:12		175	36ft
4	0.5mi	3:25	7:01		180	23ft

Distribution

Heart rate

Pace

Cadence