Distance
3.53
mi
Moving time
27:37
Avg pace
7:48
/mi
Elevation
128
ft
Photos
4Heart rate
Average
164
Max
182
Time in zone
Z1
0%
Z2
0.6%
Z3
10.2%
Z4
59.7%
Z5
29.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:35 | 9:40 |
|
-39ft |
| 2 | 7:45 | 8:36 |
|
-22ft |
| 3 | 7:30 | 8:27 |
|
22ft |
| 4 | 7:00 | 7:02 |
|
4ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:38 | 8:37 |
|
155 | 26ft |
| 2 | 1.0mi | 7:44 | 7:43 |
|
158 | 20ft |
| 3 | 1.0mi | 7:31 | 7:30 |
|
172 | 72ft |
| 4 | 0.5mi | 3:43 | 6:58 |
|
176 | 13ft |
Distribution
Heart rate
Pace
Cadence