Solid fall and double leg cramp. Still fun!

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July 2, 2021 · 15:28 Clear, 74.3°F 56% humidity 7.8mph NW
Distance
9.19 mi
Moving time
2:01:37
Avg pace
13:13 /mi
Elevation
2 411 ft
Elapsed time 2:07:38
GAP 11:42 /mi
Calories 1488 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 5X

Photos

3
Solid fall and double leg cramp. Still fun! Solid fall and double leg cramp. Still fun! Solid fall and double leg cramp. Still fun!

Heart rate

bpm
Average
157
Max
185
Time in zone
Z1
2.2%
Z2
1.7%
Z3
25.1%
Z4
60.8%
Z5
10.2%

Splits

mi Pace GAP Elev
1 18:53 13:02
163ft
2 18:00 12:35
548ft
3 19:26 12:47
568ft
4 15:46 13:04
517ft
5 10:23 10:45
42ft
6 9:24 13:52
-511ft
7 9:49 10:27
-544ft
8 9:09 9:53
-342ft
9 9:03 9:30
-497ft
10 8:30 8:40
-188ft
Lap Distance Time Pace HR Elev
1 1.0mi 18:54 18:53
147 476ft
2 1.0mi 18:01 18:00
151 541ft
3 1.0mi 19:27 19:26
150 535ft
4 1.0mi 15:45 15:46
156 545ft
5 1.0mi 10:23 10:23
173 292ft
6 1.0mi 9:24 9:24
157 0ft
7 1.0mi 9:47 9:47
161 0ft
8 1.0mi 9:10 9:09
162 10ft
9 1.0mi 9:03 9:03
169 10ft
10 0.2mi 1:38 8:24
164 0ft

Distribution

Heart rate
Pace
Cadence