3 Mile Sprintish

May 23, 2016 · 15:30 Rainy, 59.0°F 69% humidity 5.5mph SW
Distance
3.01 mi
Moving time
21:06
Avg pace
7:00 /mi
Elevation
125 ft
Elapsed time 22:15
GAP 7:07 /mi
Calories 520 kcal
Gear Nike Revolution II Rev2 Device Strava App

Splits

mi Pace GAP Elev
1 6:35 6:55
111ft
2 7:30 7:39
-81ft
3 6:47 6:50
-31ft
4 6:01 6:03
0ft
Lap Distance Time Pace HR Elev
1 3.0mi 20:53 6:56
n/a 164ft

Distribution

Pace
Cadence