Distance
5.35
mi
Moving time
45:03
Avg pace
8:24
/mi
Elevation
144
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:29 | 9:49 |
|
-16ft |
| 2 | 8:54 | 9:11 |
|
18ft |
| 3 | 8:32 | 8:45 |
|
-3ft |
| 4 | 8:15 | 8:21 |
|
-31ft |
| 5 | 7:58 | 7:52 |
|
15ft |
| 6 | 8:01 | 7:55 |
|
14ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.4mi | 47:22 | 8:51 |
|
n/a | 144ft |
Distribution
Pace