Distance
13.57
mi
Moving time
3:01:57
Avg pace
13:24
/mi
Elevation
1 096
ft
Elapsed time
3:11:26
GAP
13:41
/mi
Calories
1972 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
147
Max
182
Time in zone
Z1
6%
Z2
19.7%
Z3
33.3%
Z4
39.2%
Z5
1.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:53 | 17:34 |
|
-265ft |
| 2 | 12:46 | 12:14 |
|
7ft |
| 3 | 12:57 | 13:35 |
|
-37ft |
| 4 | 10:07 | 10:30 |
|
-10ft |
| 5 | 12:35 | 12:27 |
|
32ft |
| 6 | 10:46 | 10:15 |
|
102ft |
| 7 | 15:57 | 15:13 |
|
7ft |
| 8 | 13:41 | 13:35 |
|
-49ft |
| 9 | 22:55 | 22:45 |
|
-59ft |
| 10 | 10:54 | 10:32 |
|
-24ft |
| 11 | 12:04 | 15:41 |
|
-14ft |
| 12 | 12:35 | 13:00 |
|
1ft |
| 13 | 10:28 | 10:04 |
|
29ft |
| 14 | 19:43 | 14:40 |
|
253ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:52 | 12:53 |
|
135 | 36ft |
| 2 | 12.6mi | 2:49:05 | 13:28 |
|
148 | 1 161ft |
Distribution
Heart rate
Pace
Cadence