Distance
11.58
mi
Moving time
2:55:17
Avg pace
15:07
/mi
Elevation
4 219
ft
Elapsed time
3:23:43
GAP
14:11
/mi
Calories
2251 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
155
Max
181
Time in zone
Z1
3.9%
Z2
11.2%
Z3
19.8%
Z4
56.8%
Z5
8.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:45 | 11:15 |
|
285ft |
| 2 | 10:05 | 11:27 |
|
-327ft |
| 3 | 12:11 | 11:22 |
|
44ft |
| 4 | 16:52 | 12:21 |
|
468ft |
| 5 | 19:43 | 11:52 |
|
796ft |
| 6 | 21:48 | 14:56 |
|
949ft |
| 7 | 17:18 | 26:33 |
|
-878ft |
| 8 | 11:10 | 13:39 |
|
-1 004ft |
| 9 | 13:45 | 13:18 |
|
-387ft |
| 10 | 15:41 | 14:08 |
|
155ft |
| 11 | 15:46 | 15:42 |
|
168ft |
| 12 | 12:25 | 13:06 |
|
-325ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.6mi | 3:23:41 | 17:31 |
|
155 | 4 330ft |
Distribution
Heart rate
Pace
Cadence