Distance
3.01
mi
Moving time
28:42
Avg pace
9:31
/mi
Elevation
62
ft
Elapsed time
32:37
GAP
10:39
/mi
Calories
425 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
148
Max
165
Time in zone
Z1
3%
Z2
6.5%
Z3
46.5%
Z4
44%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:47 | 9:27 |
|
16ft |
| 2 | 9:49 | 12:01 |
|
1ft |
| 3 | 9:56 | 10:29 |
|
-7ft |
| 4 | 11:10 | 11:45 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.0mi | 28:42 | 9:30 |
|
148 | 69ft |
Distribution
Heart rate
Pace
Cadence