Distance
5.28
mi
Moving time
1:15:48
Avg pace
14:21
/mi
Elevation
1 204
ft
Elapsed time
1:26:27
GAP
13:43
/mi
Calories
945 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3Heart rate
Average
154
Max
186
Time in zone
Z1
1.9%
Z2
7.6%
Z3
38%
Z4
36.4%
Z5
16%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:55 | 11:10 |
|
176ft |
| 2 | 20:37 | 11:52 |
|
697ft |
| 3 | 18:29 | 19:12 |
|
96ft |
| 4 | 13:49 | 13:44 |
|
-625ft |
| 5 | 8:42 | 13:56 |
|
-257ft |
| 6 | 8:16 | 8:59 |
|
-35ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.3mi | 1:15:48 | 14:20 |
|
154 | 1 250ft |
Distribution
Heart rate
Pace
Cadence