Distance
5.15
mi
Moving time
43:41
Avg pace
8:28
/mi
Elevation
144
ft
Heart rate
Average
165
Max
185
Time in zone
Z1
1.7%
Z2
1%
Z3
9.4%
Z4
57.1%
Z5
30.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:42 | 9:20 |
|
-5ft |
| 2 | 8:07 | 8:01 |
|
30ft |
| 3 | 8:16 | 8:51 |
|
-26ft |
| 4 | 7:57 | 7:54 |
|
-15ft |
| 5 | 9:28 | 9:23 |
|
35ft |
| 6 | 7:29 | 7:35 |
|
-3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.2mi | 43:41 | 8:29 |
|
165 | 161ft |
Distribution
Heart rate
Pace
Cadence