Distance
9.47
mi
Moving time
1:46:11
Avg pace
11:12
/mi
Elevation
1 306
ft
Elapsed time
1:48:44
GAP
10:52
/mi
Calories
1423 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
155
Max
179
Time in zone
Z1
1.9%
Z2
2%
Z3
25%
Z4
68.4%
Z5
2.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:27 | 10:39 |
|
6ft |
| 2 | 12:21 | 10:24 |
|
239ft |
| 3 | 11:02 | 10:45 |
|
-98ft |
| 4 | 11:05 | 10:23 |
|
34ft |
| 5 | 10:41 | 12:58 |
|
-49ft |
| 6 | 10:41 | 10:06 |
|
54ft |
| 7 | 11:36 | 10:40 |
|
73ft |
| 8 | 10:28 | 10:37 |
|
-79ft |
| 9 | 11:39 | 11:25 |
|
-121ft |
| 10 | 10:54 | 10:43 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.5mi | 1:46:11 | 11:13 |
|
155 | 1 352ft |
Distribution
Heart rate
Pace
Cadence