2 days after a double red donation

August 11, 2016 · 11:26 Clear, 74.5°F 51% humidity 5.5mph N
Distance
13.70 mi
Moving time
2:28:39
Avg pace
10:51 /mi
Elevation
1 909 ft
Elapsed time 3:23:03
GAP 13:16 /mi
Calories 2547 kcal
Gear Nike Flex Show TR 4 Device Strava App

Photos

1
2 days after a double red donation

Splits

mi Pace GAP Elev
1 8:54 9:38
159ft
2 8:34 9:02
-39ft
3 11:16 11:49
266ft
4 13:20 20:32
25ft
5 14:20 22:56
-157ft
6 10:21 9:54
183ft
7 12:53 13:12
300ft
8 11:39 10:16
346ft
9 11:30 17:48
-272ft
10 11:16 13:28
-405ft
11 10:14 15:29
-202ft
12 8:56 10:20
-179ft
13 8:52 10:15
-21ft
14 9:09 10:14
-5ft
Lap Distance Time Pace HR Elev
1 13.7mi 2:15:07 9:51
n/a 2 401ft

Distribution

Pace
Cadence