Distance
7.85
mi
Moving time
1:56:12
Avg pace
14:48
/mi
Elevation
3 044
ft
Elapsed time
2:22:50
GAP
13:34
/mi
Calories
1567 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
148
Max
173
Time in zone
Z1
0.5%
Z2
5.8%
Z3
56.6%
Z4
36.9%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 27:39 | 17:39 |
|
1 162ft |
| 2 | 21:27 | 20:26 |
|
575ft |
| 3 | 16:45 | 15:25 |
|
291ft |
| 4 | 13:12 | 12:35 |
|
173ft |
| 5 | 10:51 | 11:58 |
|
-617ft |
| 6 | 9:07 | 9:56 |
|
-523ft |
| 7 | 9:03 | 10:52 |
|
-795ft |
| 8 | 9:24 | 9:03 |
|
-369ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.9mi | 2:22:48 | 18:14 |
|
148 | 3 107ft |
Distribution
Heart rate
Pace
Cadence