Afternoon Run

March 30, 2022 · 17:48 Clear, 54.0°F 46% humidity 10.4mph W

Distance

6.33 mi

Moving time

50:49

Avg pace

8:01 /mi

Elevation

121 ft

Elapsed time 54:00

GAP 8:27 /mi

Calories 879 kcal

Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm

Average

167

Max

187

Time in zone

Z1

1.6%

Z2

2.6%

Z3

7.6%

Z4

45.5%

Z5

42.7%

Splits

mi	Pace	GAP		Elev
1	8:54	8:59		-15ft
2	7:37	7:39		22ft
3	7:54	9:50		-1ft
4	7:45	8:19		-10ft
5	7:51	7:55		17ft
6	8:16	8:25		3ft
7	7:16	7:29		-8ft

Lap	Distance	Time	Pace		HR	Elev
1	6.3mi	50:49	8:01		167	144ft

Distribution

Heart rate

Pace

Cadence