Distance
7.69
mi
Moving time
2:12:53
Avg pace
17:16
/mi
Elevation
945
ft
Elapsed time
2:14:44
GAP
16:32
/mi
Calories
1331 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
135
Max
164
Time in zone
Z1
12.9%
Z2
31.8%
Z3
41.7%
Z4
13.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:58 | 11:31 |
|
226ft |
| 2 | 20:47 | 16:13 |
|
279ft |
| 3 | 23:07 | 22:49 |
|
-154ft |
| 4 | 14:02 | 15:51 |
|
-28ft |
| 5 | 20:19 | 19:32 |
|
45ft |
| 6 | 13:58 | 13:48 |
|
-112ft |
| 7 | 14:54 | 15:38 |
|
-133ft |
| 8 | 17:05 | 17:08 |
|
-77ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.7mi | 2:12:53 | 17:18 |
|
135 | 984ft |
Distribution
Heart rate
Pace
Cadence