Afternoon Run

I rolled the crap out of my ankle on Newton. Fucking oof.
April 7, 2022 · 16:17 Clear, 69.1°F 47% humidity 4.3mph E
Distance
8.27 mi
Moving time
1:52:46
Avg pace
13:37 /mi
Elevation
1 699 ft
Elapsed time 1:53:03
GAP 12:16 /mi
Calories 1442 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
152
Max
177
Time in zone
Z1
1.2%
Z2
8.7%
Z3
35.6%
Z4
51.5%
Z5
2.9%
mi Pace GAP Elev
1 13:28 12:42
-47ft
2 14:07 12:28
188ft
3 12:25 12:03
-101ft
4 11:52 11:57
-543ft
5 18:14 13:05
392ft
6 13:12 11:33
142ft
7 14:20 12:56
-56ft
8 12:11 12:02
-18ft
9 10:36 9:57
2ft
Lap Distance Time Pace HR Elev
1 8.3mi 1:52:46 13:36
152 1 722ft

Distribution

Heart rate
Pace
Cadence