Distance
7.12
mi
Moving time
1:42:37
Avg pace
14:24
/mi
Elevation
1 276
ft
Elapsed time
1:45:37
GAP
13:29
/mi
Calories
1232 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
149
Max
180
Time in zone
Z1
2.2%
Z2
9.1%
Z3
40.4%
Z4
47.1%
Z5
1.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:24 | 14:57 |
|
225ft |
| 2 | 19:34 | 14:16 |
|
395ft |
| 3 | 19:01 | 15:37 |
|
299ft |
| 4 | 14:20 | 14:52 |
|
-28ft |
| 5 | 8:32 | 9:09 |
|
-188ft |
| 6 | 11:45 | 12:37 |
|
-476ft |
| 7 | 12:42 | 13:06 |
|
-232ft |
| 8 | 10:23 | 11:26 |
|
-40ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.1mi | 1:42:37 | 14:25 |
|
149 | 1 306ft |
Distribution
Heart rate
Pace
Cadence