Distance
6.29
mi
Moving time
53:08
Avg pace
8:27
/mi
Elevation
217
ft
Elapsed time
55:33
GAP
8:45
/mi
Calories
1012 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
161
Max
184
Time in zone
Z1
0.9%
Z2
3.8%
Z3
25.8%
Z4
40.5%
Z5
29%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:24 | 8:18 |
|
16ft |
| 2 | 8:21 | 8:36 |
|
14ft |
| 3 | 8:34 | 8:41 |
|
-7ft |
| 4 | 8:40 | 8:39 |
|
20ft |
| 5 | 8:27 | 8:22 |
|
-3ft |
| 6 | 7:58 | 9:51 |
|
-28ft |
| 7 | 9:18 | 8:56 |
|
30ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.3mi | 55:32 | 8:49 |
|
161 | 233ft |
Distribution
Heart rate
Pace
Cadence