Distance
5.53
mi
Moving time
1:04:11
Avg pace
11:36
/mi
Elevation
640
ft
Elapsed time
1:10:38
GAP
11:54
/mi
Calories
899 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
152
Max
182
Time in zone
Z1
3.1%
Z2
13.7%
Z3
24.5%
Z4
49.8%
Z5
8.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:34 | 15:19 |
|
-92ft |
| 2 | 9:26 | 8:55 |
|
7ft |
| 3 | 18:37 | 15:28 |
|
264ft |
| 4 | 11:58 | 12:27 |
|
-274ft |
| 5 | 8:49 | 8:44 |
|
7ft |
| 6 | 10:48 | 9:17 |
|
102ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.5mi | 1:04:11 | 11:36 |
|
152 | 643ft |
Distribution
Heart rate
Pace
Cadence