Morning Run

September 21, 2016 · 09:01 Cloudy, 41.4°F 95% humidity 4.3mph NE
Distance
1.23 mi
Moving time
9:20
Avg pace
7:34 /mi
Elevation
154 ft
Elapsed time 10:07
GAP 7:30 /mi
Calories 231 kcal
Gear Nike Flex Show TR 4 Device Strava App

Splits

mi Pace GAP Elev
1 7:25 7:20
53ft
2 7:43 8:12
-56ft
Lap Distance Time Pace HR Elev
1 1.2mi 9:08 7:24
n/a 187ft

Distribution

Pace
Cadence