Distance
11.84
mi
Moving time
2:50:25
Avg pace
14:23
/mi
Elevation
4 727
ft
Elapsed time
3:43:32
GAP
15:06
/mi
Calories
2071 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
131
Max
165
Time in zone
Z1
22.4%
Z2
28.6%
Z3
40.9%
Z4
8.2%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:53 | 11:02 |
|
264ft |
| 2 | 10:14 | 9:55 |
|
-238ft |
| 3 | 10:38 | 9:44 |
|
-42ft |
| 4 | 13:05 | 11:58 |
|
218ft |
| 5 | 18:53 | 11:43 |
|
825ft |
| 6 | 15:41 | 12:03 |
|
707ft |
| 7 | 15:09 | 11:29 |
|
566ft |
| 8 | 16:21 | 24:15 |
|
-270ft |
| 9 | 14:16 | 15:26 |
|
-140ft |
| 10 | 14:07 | 17:51 |
|
-324ft |
| 11 | 16:03 | 23:55 |
|
-434ft |
| 12 | 14:29 | 23:11 |
|
-1 193ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.8mi | 3:43:31 | 18:53 |
|
131 | 4 937ft |
Distribution
Heart rate
Pace
Cadence