Distance
11.22
mi
Moving time
2:38:11
Avg pace
14:05
/mi
Elevation
2 326
ft
Elapsed time
2:46:37
GAP
13:40
/mi
Calories
1744 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
133
Max
168
Time in zone
Z1
9.3%
Z2
43.9%
Z3
31.4%
Z4
15.4%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:09 | 13:41 |
|
126ft |
| 2 | 14:20 | 12:06 |
|
115ft |
| 3 | 15:24 | 12:19 |
|
428ft |
| 4 | 13:41 | 13:53 |
|
185ft |
| 5 | 15:14 | 18:56 |
|
-54ft |
| 6 | 17:31 | 15:11 |
|
181ft |
| 7 | 12:21 | 12:06 |
|
-131ft |
| 8 | 12:42 | 13:38 |
|
89ft |
| 9 | 13:05 | 13:41 |
|
-642ft |
| 10 | 13:08 | 12:48 |
|
-178ft |
| 11 | 12:57 | 12:51 |
|
-124ft |
| 12 | 11:16 | 10:14 |
|
15ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.2mi | 2:38:11 | 14:07 |
|
133 | 2 487ft |
Distribution
Heart rate
Pace
Cadence