Distance
5.40
mi
Moving time
1:24:32
Avg pace
15:39
/mi
Elevation
2 693
ft
Elapsed time
1:37:31
GAP
10:58
/mi
Calories
1152 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
146
Max
176
Time in zone
Z1
1.1%
Z2
17.1%
Z3
44%
Z4
36.6%
Z5
1.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:45 | 12:10 |
|
707ft |
| 2 | 17:31 | 12:27 |
|
667ft |
| 3 | 18:45 | 12:47 |
|
901ft |
| 4 | 14:39 | 9:46 |
|
-821ft |
| 5 | 10:56 | 9:01 |
|
-1 026ft |
| 6 | 9:38 | 7:34 |
|
-399ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.4mi | 1:37:31 | 18:07 |
|
146 | 2 713ft |
Distribution
Heart rate
Pace
Cadence