Distance
7.93
mi
Moving time
2:18:20
Avg pace
17:26
/mi
Elevation
3 021
ft
Elapsed time
2:19:34
GAP
12:57
/mi
Calories
1638 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
148
Max
172
Time in zone
Z1
0.9%
Z2
7%
Z3
49%
Z4
42.8%
Z5
0.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 30:49 | 17:17 |
|
969ft |
| 2 | 28:32 | 18:16 |
|
844ft |
| 3 | 24:09 | 17:11 |
|
56ft |
| 4 | 15:46 | 11:49 |
|
298ft |
| 5 | 12:04 | 11:24 |
|
-469ft |
| 6 | 8:56 | 9:34 |
|
-520ft |
| 7 | 10:36 | 9:48 |
|
-894ft |
| 8 | 8:12 | 7:59 |
|
-277ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.9mi | 2:18:20 | 17:25 |
|
148 | 3 100ft |
Distribution
Heart rate
Pace
Cadence