Vanport Trail Series

June 15, 2022 · 18:14 Group activity Clear, 63.7°F 67% humidity 2.5mph W
Distance
3.80 mi
Moving time
39:14
Avg pace
10:18 /mi
Elevation
695 ft
Elapsed time 39:16
GAP 9:20 /mi
Calories 642 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
170
Max
185
Time in zone
Z1
0.9%
Z2
1.2%
Z3
5.5%
Z4
19.3%
Z5
73.1%

Splits

mi Pace GAP Elev
1 10:41 8:40
254ft
2 11:24 9:42
229ft
3 10:21 9:59
-138ft
4 8:27 8:55
-341ft
Lap Distance Time Pace HR Elev
1 3.8mi 39:14 10:18
170 712ft

Distribution

Heart rate
Pace
Cadence