Distance
13.09
mi
Moving time
3:53:21
Avg pace
17:50
/mi
Elevation
1 676
ft
Elapsed time
4:05:05
GAP
17:31
/mi
Calories
2151 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3Heart rate
Average
138
Max
162
Time in zone
Z1
5.6%
Z2
27.2%
Z3
59.6%
Z4
7.7%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:45 | 20:57 |
|
155ft |
| 2 | 19:09 | 14:38 |
|
290ft |
| 3 | 18:00 | 19:23 |
|
222ft |
| 4 | 16:58 | 15:29 |
|
100ft |
| 5 | 21:48 | 15:52 |
|
362ft |
| 6 | 23:31 | 26:15 |
|
-32ft |
| 7 | 25:47 | 23:29 |
|
-17ft |
| 8 | 19:26 | 17:11 |
|
60ft |
| 9 | 18:00 | 17:26 |
|
-347ft |
| 10 | 15:14 | 20:19 |
|
-124ft |
| 11 | 14:16 | 13:26 |
|
-194ft |
| 12 | 11:48 | 12:41 |
|
-298ft |
| 13 | 11:33 | 11:08 |
|
-240ft |
| 14 | 11:07 | 10:47 |
|
-19ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.1mi | 3:53:21 | 17:52 |
|
138 | 1 676ft |
Distribution
Heart rate
Pace
Cadence