The Stages of a Forced Run

October 14, 2016 · 18:29 Cloudy, 43.5°F 73% humidity 7.7mph SW
Distance
5.22 mi
Moving time
40:40
Avg pace
7:47 /mi
Elevation
617 ft
Elapsed time 41:45
GAP 7:30 /mi
Calories 937 kcal
Gear Saucony Zealot ISO Iso Device Strava App

Splits

mi Pace GAP Elev
1 7:49 7:22
158ft
2 8:32 7:04
249ft
3 8:03 7:38
129ft
4 7:12 7:32
-208ft
5 7:22 7:52
-279ft
6 7:23 7:44
-53ft
Lap Distance Time Pace HR Elev
1 5.2mi 40:26 7:45
n/a 758ft

Distribution

Pace