Another up and down

July 23, 2022 · 14:25 Clear, 73.6°F 45% humidity 3.8mph NW
Distance
3.04 mi
Moving time
1:24:22
Avg pace
27:45 /mi
Elevation
2 113 ft
Elapsed time 1:27:30
GAP 18:08 /mi
Calories 973 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

3

Heart rate

bpm
Average
142
Max
176
Time in zone
Z1
17.7%
Z2
17.1%
Z3
20.1%
Z4
40.2%
Z5
4.9%
mi Pace GAP Elev
1 38:19 19:09
1 249ft
2 25:18 18:35
306ft
3 20:28 16:55
-1 485ft
4 11:52 11:00
-32ft
Lap Distance Time Pace HR Elev
1 3.0mi 1:24:22 27:39
142 2 300ft

Distribution

Heart rate
Pace
Cadence