Distance
18.76
mi
Moving time
4:52:35
Avg pace
15:35
/mi
Elevation
5 337
ft
Elapsed time
5:56:38
GAP
13:58
/mi
Calories
3405 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
141
Max
170
Time in zone
Z1
4.9%
Z2
17.6%
Z3
52.1%
Z4
25.2%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:14 | 12:45 |
|
562ft |
| 2 | 14:59 | 13:22 |
|
495ft |
| 3 | 18:22 | 13:09 |
|
552ft |
| 4 | 18:53 | 12:30 |
|
439ft |
| 5 | 17:25 | 15:07 |
|
217ft |
| 6 | 20:37 | 16:43 |
|
243ft |
| 7 | 14:11 | 12:47 |
|
245ft |
| 8 | 11:42 | 18:44 |
|
164ft |
| 9 | 16:52 | 11:51 |
|
175ft |
| 10 | 13:08 | 10:38 |
|
-342ft |
| 11 | 10:36 | 12:10 |
|
-684ft |
| 12 | 13:32 | 15:13 |
|
-892ft |
| 13 | 15:41 | 13:21 |
|
-400ft |
| 14 | 14:59 | 14:33 |
|
-42ft |
| 15 | 14:29 | 12:39 |
|
-70ft |
| 16 | 15:52 | 14:32 |
|
-468ft |
| 17 | 12:46 | 12:00 |
|
-100ft |
| 18 | 13:49 | 17:22 |
|
-109ft |
| 19 | 21:59 | 16:32 |
|
-124ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.8mi | 4:52:35 | 15:35 |
|
141 | 5 977ft |
Distribution
Heart rate
Pace
Cadence