When you get to be my age ya gotta do DVDA or nobody will hire ya.

August 15, 2022 · 11:25 Clear, 74.7°F 50% humidity 2.9mph NW

Distance

30.02 mi

Moving time

2:07:17

Avg speed

14.2 mph

Elevation

2 014 ft

Elapsed time 2:40:07

Calories 1324 kcal

Energy 1245 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

123

Max

177

Time in zone

Z1

26.2%

Z2

32.9%

Z3

34.4%

Z4

5.1%

Z5

1.3%

Power

watts

Average

163w

Max

n/a

Distribution

Heart rate

Speed