Distance
3.94
mi
Moving time
1:33:21
Avg pace
23:42
/mi
Elevation
2 008
ft
Elapsed time
1:36:41
GAP
16:26
/mi
Calories
1016 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
132
Max
170
Time in zone
Z1
9.6%
Z2
47.4%
Z3
29.4%
Z4
13.4%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 18:14 | 13:19 |
|
549ft |
| 2 | 30:49 | 17:35 |
|
834ft |
| 3 | 21:59 | 18:07 |
|
7ft |
| 4 | 23:44 | 16:46 |
|
-1 565ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.9mi | 1:33:21 | 23:44 |
|
132 | 2 300ft |
Distribution
Heart rate
Pace
Cadence