Good Stuff

November 15, 2016 · 18:10 Rainy, 44.1°F 94% humidity 6.6mph S
Distance
4.56 mi
Moving time
44:59
Avg pace
9:52 /mi
Elevation
968 ft
Elapsed time 48:44
GAP 9:14 /mi
Calories 917 kcal
Gear Saucony Xodus 6.0 Xodes Device Strava App

Splits

mi Pace GAP Elev
1 8:40 8:04
32ft
2 13:58 11:18
409ft
3 10:26 11:41
-503ft
4 7:30 7:00
40ft
5 7:46 7:17
32ft
Lap Distance Time Pace HR Elev
1 4.6mi 42:38 9:20
n/a 1 217ft

Distribution

Pace