Distance
4.21
mi
Moving time
46:04
Avg pace
10:57
/mi
Elevation
1 004
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:16 | 9:54 |
|
202ft |
| 2 | 11:36 | 11:35 |
|
-51ft |
| 3 | 11:33 | 18:29 |
|
-233ft |
| 4 | 9:18 | 9:17 |
|
16ft |
| 5 | 11:19 | 10:02 |
|
59ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.2mi | 44:05 | 10:28 |
|
n/a | 1 273ft |
Distribution
Pace