Distance
12.31
mi
Moving time
2:18:18
Avg pace
11:13
/mi
Elevation
2 683
ft
Elapsed time
2:32:30
GAP
11:01
/mi
Calories
2166 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
7
Heart rate
Average
161
Max
179
Time in zone
Z1
0.7%
Z2
5.6%
Z3
9.2%
Z4
67.2%
Z5
17.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:01 | 10:37 |
|
334ft |
| 2 | 14:59 | 11:03 |
|
434ft |
| 3 | 13:05 | 12:03 |
|
358ft |
| 4 | 10:14 | 9:48 |
|
266ft |
| 5 | 12:57 | 12:39 |
|
438ft |
| 6 | 13:45 | 13:40 |
|
368ft |
| 7 | 10:54 | 14:25 |
|
-328ft |
| 8 | 9:28 | 8:57 |
|
-604ft |
| 9 | 8:15 | 9:34 |
|
-470ft |
| 10 | 9:09 | 8:10 |
|
-237ft |
| 11 | 9:36 | 10:38 |
|
-312ft |
| 12 | 10:33 | 10:15 |
|
-66ft |
| 13 | 10:26 | 12:02 |
|
-210ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.3mi | 2:32:30 | 12:21 |
|
161 | 2 900ft |
Distribution
Heart rate
Pace
Cadence