Say I love you and eat more butts.

They're both good for you
November 18, 2022 · 12:20 Clear, 37.6°F 42% humidity 16.2mph E
Distance
13.49 mi
Moving time
2:57:26
Avg pace
13:08 /mi
Elevation
4 288 ft
Elapsed time 3:27:46
GAP 12:32 /mi
Calories 2246 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

8

Heart rate

bpm
Average
138
Max
184
Time in zone
Z1
10.1%
Z2
26%
Z3
40.8%
Z4
15.2%
Z5
7.9%
mi Pace GAP Elev
1 16:15 16:10
332ft
2 11:16 10:47
-291ft
3 12:01 9:22
115ft
4 13:28 12:41
289ft
5 12:39 11:18
415ft
6 13:12 9:15
546ft
7 9:38 7:53
415ft
8 7:56 6:28
405ft
9 16:39 22:47
-110ft
10 14:20 10:16
53ft
11 11:27 10:36
-310ft
12 13:41 17:32
20ft
13 16:45 17:11
-1 014ft
14 16:27 13:57
-781ft
Lap Distance Time Pace HR Elev
1 13.5mi 3:27:45 15:24
138 4 412ft

Distribution

Heart rate
Pace
Cadence