Distance
13.49
mi
Moving time
2:57:26
Avg pace
13:08
/mi
Elevation
4 288
ft
Elapsed time
3:27:46
GAP
12:32
/mi
Calories
2246 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8Heart rate
Average
138
Max
184
Time in zone
Z1
10.1%
Z2
26%
Z3
40.8%
Z4
15.2%
Z5
7.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:15 | 16:10 |
|
332ft |
| 2 | 11:16 | 10:47 |
|
-291ft |
| 3 | 12:01 | 9:22 |
|
115ft |
| 4 | 13:28 | 12:41 |
|
289ft |
| 5 | 12:39 | 11:18 |
|
415ft |
| 6 | 13:12 | 9:15 |
|
546ft |
| 7 | 9:38 | 7:53 |
|
415ft |
| 8 | 7:56 | 6:28 |
|
405ft |
| 9 | 16:39 | 22:47 |
|
-110ft |
| 10 | 14:20 | 10:16 |
|
53ft |
| 11 | 11:27 | 10:36 |
|
-310ft |
| 12 | 13:41 | 17:32 |
|
20ft |
| 13 | 16:45 | 17:11 |
|
-1 014ft |
| 14 | 16:27 | 13:57 |
|
-781ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.5mi | 3:27:45 | 15:24 |
|
138 | 4 412ft |
Distribution
Heart rate
Pace
Cadence