May all your Chadmases B'white

November 30, 2022 · 10:45 Rainy, 37.2°F 97% humidity 8.9mph SW
Distance
4.03 mi
Moving time
1:34:14
Avg pace
23:21 /mi
Elevation
2 001 ft
Elapsed time 1:34:16
GAP 15:59 /mi
Calories 872 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

2

Heart rate

bpm
Average
119
Max
165
Time in zone
Z1
34.5%
Z2
28.5%
Z3
17.2%
Z4
19.8%
Z5
0%
mi Pace GAP Elev
1 20:19 12:40
746ft
2 21:07 15:27
615ft
3 31:33 22:41
31ft
4 20:57 13:22
-1 600ft
5 10:38 8:31
1ft
Lap Distance Time Pace HR Elev
1 4.0mi 1:34:14 23:19
119 2 116ft

Distribution

Heart rate
Pace
Cadence