Distance
14.22
mi
Moving time
2:55:31
Avg pace
12:20
/mi
Elevation
2 441
ft
Elapsed time
3:19:37
GAP
12:58
/mi
Calories
2382 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8
Heart rate
Average
151
Max
181
Time in zone
Z1
0.4%
Z2
9.9%
Z3
33.3%
Z4
53.3%
Z5
3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:01 | 11:37 |
|
136ft |
| 2 | 11:48 | 12:27 |
|
149ft |
| 3 | 12:42 | 11:26 |
|
203ft |
| 4 | 12:50 | 11:40 |
|
129ft |
| 5 | 13:45 | 15:17 |
|
275ft |
| 6 | 13:36 | 12:58 |
|
213ft |
| 7 | 10:56 | 13:29 |
|
140ft |
| 8 | 14:54 | 16:27 |
|
240ft |
| 9 | 13:20 | 14:32 |
|
-447ft |
| 10 | 11:13 | 11:49 |
|
-286ft |
| 11 | 13:01 | 16:12 |
|
-142ft |
| 12 | 10:36 | 12:11 |
|
-220ft |
| 13 | 10:38 | 10:49 |
|
-222ft |
| 14 | 12:14 | 11:32 |
|
-110ft |
| 15 | 8:04 | 8:49 |
|
-83ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 14.2mi | 3:19:35 | 14:02 |
|
151 | 2 562ft |
Distribution
Heart rate
Pace
Cadence