Lunch Run

January 3, 2023 · 11:02 Cloudy, 38.1°F 90% humidity 6.7mph SE
Distance
11.21 mi
Moving time
2:25:30
Avg pace
12:58 /mi
Elevation
2 867 ft
Elapsed time 2:36:37
GAP 12:24 /mi
Calories 1992 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

4

Heart rate

bpm
Average
153
Max
179
Time in zone
Z1
1.6%
Z2
3.7%
Z3
28.5%
Z4
63.4%
Z5
2.8%
mi Pace GAP Elev
1 16:09 13:31
389ft
2 13:58 12:19
386ft
3 15:14 13:04
340ft
4 18:14 13:47
562ft
5 17:38 16:03
433ft
6 12:21 13:15
-331ft
7 11:30 12:57
-575ft
8 9:49 11:31
-494ft
9 11:16 10:44
-270ft
10 9:01 11:41
-332ft
11 8:22 8:20
-211ft
12 8:44 8:39
-53ft
Lap Distance Time Pace HR Elev
1 11.2mi 2:36:36 13:58
153 2 972ft

Distribution

Heart rate
Pace
Cadence