Distance
7.15
mi
Moving time
1:11:49
Avg pace
10:02
/mi
Elevation
728
ft
Elapsed time
1:30:39
GAP
10:45
/mi
Calories
1285 kcal
Gear
Saucony Xodus 6.0 Xodes
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:59 | 8:38 |
|
255ft |
| 2 | 11:27 | 9:55 |
|
191ft |
| 3 | 9:45 | 9:23 |
|
13ft |
| 4 | 9:26 | 9:31 |
|
-101ft |
| 5 | 9:03 | 14:29 |
|
-133ft |
| 6 | 9:16 | 9:44 |
|
-330ft |
| 7 | 10:18 | 13:56 |
|
66ft |
| 8 | 9:43 | 8:07 |
|
24ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.1mi | 1:03:42 | 8:54 |
|
n/a | 1 046ft |
Distribution
Pace
Cadence