Distance
13.32
mi
Moving time
3:08:55
Avg pace
14:11
/mi
Elevation
3 894
ft
Elapsed time
3:09:20
GAP
11:49
/mi
Calories
2322 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
149
Max
179
Time in zone
Z1
4.1%
Z2
9.1%
Z3
31.6%
Z4
53.3%
Z5
1.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:36 | 12:22 |
|
303ft |
| 2 | 13:05 | 12:17 |
|
-95ft |
| 3 | 12:53 | 12:26 |
|
-184ft |
| 4 | 16:45 | 12:40 |
|
154ft |
| 5 | 15:57 | 12:06 |
|
598ft |
| 6 | 13:32 | 11:10 |
|
432ft |
| 7 | 20:19 | 14:55 |
|
824ft |
| 8 | 25:32 | 16:11 |
|
26ft |
| 9 | 14:02 | 11:04 |
|
93ft |
| 10 | 10:05 | 10:38 |
|
-627ft |
| 11 | 10:41 | 9:43 |
|
-710ft |
| 12 | 9:28 | 9:21 |
|
-723ft |
| 13 | 10:00 | 9:32 |
|
-55ft |
| 14 | 9:22 | 9:19 |
|
-39ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.3mi | 3:08:55 | 14:11 |
|
149 | 4 045ft |
Distribution
Heart rate
Pace
Cadence