More Chard Training

January 19, 2017 · 09:37 Snowy, 24.3°F 79% humidity 2.9mph E

Distance

5.57 mi

Moving time

56:12

Avg pace

10:05 /mi

Elevation

545 ft

Elapsed time 1:13:44

GAP 11:04 /mi

Calories 991 kcal

Gear Saucony Zealot ISO Iso Device Strava App

Splits

mi	Pace	GAP		Elev
1	13:49	11:38		244ft
2	10:56	17:30		226ft
3	8:56	8:42		-18ft
4	8:13	8:40		-131ft
5	8:30	9:05		-259ft
6	10:02	10:31		-56ft

Lap	Distance	Time	Pace		HR	Elev
1	5.6mi	47:01	8:26		n/a	709ft

Distribution

Pace

Cadence