Afternoon Walk

January 17, 2023 · 14:45 Cloudy, 46.6°F 70% humidity 5.6mph S
Distance
4.00 mi
Moving time
1:24:49
Avg pace
21:12 /mi
Elevation
1 276 ft
Elapsed time 1:49:28
Calories 751 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
102
Max
149
Time in zone
Z1
38.1%
Z2
49%
Z3
13%
Z4
0%
Z5
0%

Splits

mi Pace Elev
1 21:59
513ft
2 31:55
461ft
3 28:50
-238ft
4 20:37
-707ft
5 38:19
0ft
Lap Distance Time Pace HR Elev
1 1.0mi 21:55 21:59
117 518ft
2 1.0mi 32:04 31:55
115 581ft
3 1.0mi 28:56 28:50
92 174ft
4 1.0mi 20:38 20:37
81 13ft
5 0.0mi 1s 15:41
n/a 0ft

Distribution

Heart rate
Pace
Cadence