Distance
4.54
mi
Moving time
1:08:50
Avg pace
15:10
/mi
Elevation
2 067
ft
Elapsed time
1:37:59
GAP
14:37
/mi
Calories
1027 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
137
Max
168
Time in zone
Z1
22.7%
Z2
20.4%
Z3
24.8%
Z4
32.2%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:20 | 10:25 |
|
318ft |
| 2 | 13:45 | 12:05 |
|
555ft |
| 3 | 20:19 | 19:32 |
|
867ft |
| 4 | 17:38 | 17:24 |
|
-978ft |
| 5 | 14:29 | 12:47 |
|
-850ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5mi | 1:37:57 | 21:37 |
|
137 | 2 155ft |
Distribution
Heart rate
Pace
Cadence