Distance
11.47
mi
Moving time
2:44:29
Avg pace
14:20
/mi
Elevation
3 635
ft
Elapsed time
3:08:04
GAP
13:48
/mi
Calories
1998 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
136
Max
167
Time in zone
Z1
7.1%
Z2
25.4%
Z3
57.4%
Z4
10.1%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:52 | 11:05 |
|
756ft |
| 2 | 17:18 | 10:18 |
|
851ft |
| 3 | 17:45 | 13:42 |
|
-711ft |
| 4 | 17:38 | 14:21 |
|
513ft |
| 5 | 19:09 | 16:46 |
|
458ft |
| 6 | 13:08 | 19:59 |
|
-322ft |
| 7 | 10:07 | 13:54 |
|
-556ft |
| 8 | 14:49 | 16:37 |
|
123ft |
| 9 | 13:12 | 13:41 |
|
-97ft |
| 10 | 9:47 | 11:38 |
|
-537ft |
| 11 | 9:30 | 10:41 |
|
-562ft |
| 12 | 10:43 | 11:49 |
|
-274ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.5mi | 3:08:04 | 16:21 |
|
136 | 3 654ft |
Distribution
Heart rate
Pace
Cadence